Nepal trekking tricks for a fabulous trekking destination. Here are some tricks if you plan to tour Himalaya. Stay Out of the Sun Whenever Possible. The higher you go up in altitude, the lower the levels of UV Protection you are getting. Some days on the trail, the sun can be brutal, giving you solar radiation from its powerful rays. Staying out of the sun is not only good for minimizing those pesky wrinkles and avoiding skin cancer, but it can also improve your chance of being successful on the trek. When you get sunburned you become dehydrated, and back to the tip of keeping yourself hydrated, being dehydrated can cause all sorts of problems in the mountains and eventually limiting your chance of success. Of course, when you are walking during the day, there may be no cover from those potent rays, but you need to take as much care as possible to minimize those harsh emissions. The first way to protect yourself if by applying a factor 50 sunblock throughout the day. The mountain is not the place to top up that holiday tan you are hoping to bring back to work with you on your return home, when you get back to Kathmandu after the climb, you can do as you please, but while in the mountains, you need to block those harmful rays from your skin. The second way of protecting yourself is to always wear your goofy looking, yet extremely important, sun hat. Get yourself a light weight, brimmed sunhat to wear on days when the sun is shining and you will save yourself from some of the dreaded headaches you so adamantly want to avoid.
Langtang area is famous for trekking. The area is less crowded and best for different kind of taste of culture and Himalayan views. The close up views of Langtang Himalayan range is mind blowing. The scenery here is spectacular, and the trek more adventurous as the area is visited by fewer tourists. To the west of Langtang is Ganesh Himal with a range of 6000 to 7000 meters. The Gosainkund and Helambu region lies to its south; these can be combined with Langtang to make treks from 7 days to 21 days. The area was designated Nepal’s first Himalayan National Park in 1971; it is inhabited by Tamang and Sherpa people whose religious practices, language and dress are much more similar to those of Tibet than to the traditions of their cousins in the middle hills. The forests in the region have temperate and sub-alpine vegetation. Wildlife includes migratory birds, deer, monkey, Tahr and Pika. The best time for trekking the Langtang area is spring and autumn. Most of the trekking routes in Helambu and Langtang are well served with teahouses making independent trekking quite possible. But there are no such facilities in the Ganesh Himal area or Ganja La area. A journey to the Langtang valley offers an opportunity to explore the Tamang villages, climb small peaks and to visit glaciers at a more comfortable altitude than other trekking regions.
Tips : Don’t eat meat after Namche Bazaar Meat is carried up the mountain. They do not kill the animals on site. Sherpas trek the meat in for days and it is not guaranteed to be fresh.
Make Sure to Eat Enough – We provide three meals a day on the trek and a hot drink with each meal. If you’re hungry Dal Bhatt will be your best option as it is served as an all you can eat dish. This is the traditional Nepali dish that consists of rice, dal, a vegetable and a papad (fry bread) and pickle. We recommend the vegetarian options since the meat on the mountain is not very hygienic. It’s okay to eat the Yak cheese and eggs but take it easy on the cheese. Here is a good video showing the typical food and menu options.
We recommend autumn (September to November) and spring (March to May) to trek to the Everest base camp. You may not have holidays during these times and still would like to do the trek to base camp, so still, you may do during begging and the end of winter. But you need to have very warm equipment. Trekking in summer (June-August) is not good. Still, until mid-September and end of May are not highly recommended timings because there will be fewer chances of the flight to Lukla due to the bad weather. The chance of flight cancellations to Lukla from Kathmandu and to Kathmandu from Lukla is a common factor any time of the year. So having some extra days for the Everest base camp trek will support to rescheduled the trek itinerary. If the regular flight has been cancelled, what happens? – Find the detail information about the flight cancelled and the alternative options here. It may help for mind makeup well. Discover extra details Everest base camp trek.
We believe that no travel is complete without a heavy dose of culture and we promise to deliver you just that. Travelling in the remote areas of Nepal, we focus on promoting the diversity and rich heritage many of these areas have to offer. With us, the companionship of breath-taking scenic beauty and local hospitality that is authentic and pure go hand in hand. Our objective of doing this is simple, to have you experience Nepal the right way, the Nepali Way. These exchanges with our local community not only helps our clients bond with locals and share their culture but also allows for a sustainable sharing of development. Many of the locals in this area are making a living due to this exchange and we are proud to say that Frolic has played out a big role to make this a possibility. Why with Frolic Adventure? Introduce You to the Nepali Way. Many envy the Nepali way of living for their simplified outlook on life, as our trips proceed we ensure that you get a taste of this beautiful simplicity. We put special focus on educating you about our culture by making sure that you get the chance to interact with the diversity of food and heritage this country has to offer.