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With age, vaginas become less elastic, shorter, and narrower because the lack of estrogen causes the tissue to constrict, Dr Alex Eskander, consultant gynecologist at The Gynae Centre, says. It’s just one of the many reasons that some choose to undergo hormone replacement therapy as the first symptoms of perimenopause begin. However, Dr Eskander says, “This often means less pleasurable sex but regular sexual activity can actually help prevent these changes.” This is because, when aroused, the lining of the vagina produces secretions that help to provide moisture to the area. “This helps to increase vaginal elasticity, which is one of the ways our vaginas stay healthy,” says Knight. “Lots of women report that regular orgasms aid in the relief of period pains and cramps,” says Knight. And there’s plenty of research to back up this claim, as the area of the brain involved in pain reduction is highly activated during arousal.
During the 1960s and 1970s, dildos were largely made out of rubber, which was a poor material for the job, as it could not stand a strong washing or heating without losing structural integrity. Moreover, dildos were only sold as medical aids and intended only for straight couples that were struggling with sexual intercourse. But, in the early 1970s, Duncan created the silicone dildo. He did do so as a medical aid for people with disabilities. However, as we all know, it took off as a product for anyone looking to improve or simply augment their sex lives. Since Duncan and long before, phallic sex toys throughout history have remained fairly consistent in look, shape, and length – and remained a hidden staple in many of the world’s cultures for millennia. Today, sex toys are more out in the open and part of an industry that pulled in about $15 billion dollars in 2015 according to Forbes. It’s safe to say that the dildo has come an incredibly long way since the days of stone and antler horn.