Nepal trekking tips for an incredible trekking location. Here are some tips if you plan to tour Himalaya. Hydration is Key. If there is one tip that I can give you while in the mountains, it is to make sure that keeping hydrated is one of your top priorities. At higher levels of altitude, your body will dehydrate much quicker than it will at sea level, and you will have to make sure you are drinking plenty of water to compensate. I would recommend that you are drinking around five liters of water throughout the day while in the mountains. This is where the different types of water bottles come in handy. My routine in the mountains with regards to water is generally the same daily. Every evening, before I go to bed, I would fill up my Nalgene bottle full of boiling hot water and that bottle would immediately go into my sleeping bag to keep my feet and body toasty in my room while I sleep, and then, as that water had been boiled, I would be able to wake up in the morning and immediately begin drinking. I would hope to finish that bottle before we left for the day’s trek, then try and drink another three liters while walking and another one liter at least when we get to the next tea house that afternoon/evening. This process of drinking five liters of water a day can be daunting to many, but I find it to be essential to people’s success in the mountains.
In the northwest of Nepal lies a region ringed like a horseshoe shape of soaring peaks called Dolpo. These peaks rise higher than 21,000 feet and have a cold high desert feel to it. Home to people of Tibetan decent since the early centuries of the Christianity, Tibetan refugees continue to trickle into Dolpo. Most of the Tibetans follow the Tibetan Buddhist religion though some practice the Bon religion too. This religion pre-dates Buddhism and was widespread in Tibet until the introduction of Buddhism. However, Bon is considered one of the five schools of Tibetan Buddhism. The region opened to trekking in 1989 and has an untouched and unexplored feel to it. Here a trekker can meet nomadic people living a lifestyle that has stretched back for centuries. The Dolpo region is hard to match for its pristine beauty and rugged charm. The Upper Dolpo and Lower Dolpo trekking offer an endless variety of landscapes not to mention a chance to interact with the local people. Truly Dolpo houses incredible diversity and can be visited many times over with never having the same experience twice. Though not as extreme as its neighbor to the east, Mustang, Dolpo also lies in a rain shadow area and is much drier than the rest of Nepal and receive less rain. In Dolpo, the elevation of the trails ranges from 1650 meters (5,412ft) to 5136 meters (16,846ft) above sea level.
Top advices : Respect local culture. When trekking Prayer rocks, walls and flags are meant to be kept to the right at all times. It is a custom to follow what the local people believe. Also, ask before taking any photographs, many people do not want their photos taken.
Stay Hydrated – Make sure to drink plenty of water while on the trail and always keep a full bottle as a spare. You can buy bottled water from many of the tea houses along the trail during the day. A liter of water at the start of the trek in Lukla will run you around $1 USD but by the time you reach Gorek Shep prices are closer to $4. If you want to save some money and help keep the mountain clean a better option is to bring chlorine or iodine tablets and fill your bottle from the local streams. Ask your guide to point you in the right direction. Most villages have a clearly identified water drinking water source that usually comes out of a pipe or hose along the trail.
Nepal is adored, and rightly so, for its astounding adventure sports and unblemished natural beauty around the globe. Lately, trekking in Nepal has gained popularity among travellers worldwide. The trekking regions in Nepal bestowing sheer natural as well as spiritual delights have been able to captivate the hearts of avid explorers. The diverse geography offers an assortment of trekking routes ranging from easy and introductory treks to extended and arduous ones. One can choose the best trek according to their preference, budget, and the features offered by the trekking destinations. However, some of the popular trekking in Nepal offering scenic natural and spiritual delights. Discover additional info https://www.frolicadventure.com/trek-in-nepal.
Our vision to empower the local economy and promote the Nepali way of living which is often filled with playfulness and laughter has led to more than a thousand satisfied customers. Our clients seem to enjoy the flexibility with which we conduct our work, ensuring an open and healthy flow of dialogue where we are there, to solve their every query regarding the trips, no matter how small. In addition to this, our clients also enjoy carefully designed itineraries by experts, which includes both famous destinations and off-beat paths for a unique experience. Why with Frolic Adventure? Community Service Focused. As Frolic activities economically benefit the local business owners, our community service currently aids the local children. In an effort to start a chain of welfare our company has been actively involved in building schools and volunteering services. We believe that by empowering the children today, they can contribute and form a more powerful tourism industry in the future.