Searching hangover remedies? Alcohol decreases the production of the anti-diuretic hormone that helps the body reabsorb and retain water, according to Dr. Kimberly Sackheim, M.D., a New York City-based pain-management specialist at NYU Langone. “Increasing water intake in general will help with this,” she says. By virtue of being liquid, soda may also help alleviate the dehydration that stems from drinking.
Some people may even have a genetic disposition for worse hangovers than others. Scientists have to rely on people’s self-reported hangover symptoms, which may vary between people and depend on day-to-day factors, and these are very difficult to control scientifically. The lack of research has left room for a wide range of myths to develop about the best ways to cure a hangover, most of which rely on anecdotal evidence. Businesses may also make claims about specific cures to sell their products, despite little or no scientific basis.
Hangovers seem to be the body’s way of reminding us about the hazards of overindulgence. Physiologically, it’s a group effort: Diarrhea, fatigue, headache, nausea, and shaking are the classic symptoms. Sometimes, systolic (the upper number) blood pressure goes up, the heart beats faster than normal, and sweat glands overproduce — evidence that the “fight or flight” response is revved up. Some people become sensitive to light or sound. Others suffer a spinning sensation (vertigo). Find even more info on Hangover Remedies.
Drinking alcohol, especially too much, can be accompanied by various side effects. A hangover is the most common one, with symptoms including fatigue, headache, nausea, dizziness, thirst and sensitivity to light or sound. While there’s no shortage of purported hangover cures, ranging from chugging a glass of pickle juice to rubbing a lemon in your armpit before drinking, few of them are backed by science.
The best drink to end your night with and your prescription for a better next day! You need to let loose, relax, and party sometimes; it’s scientific fact. Without relaxation and recreation, we lose our edge–and have way less fun. BUT. NOBODY wants that hangover. Sure, you can tough it out, but it really ruins your day. Who wants to lose part of their weekend to an aching head and an angry stomach? Or worse, who wants to go into work and try to function when you’ve got no energy and you feel wrecked all over. Read more details on sundaymorninghero.com.